Latest videos

  1. TitleKanessa Virtual is now Sporthy!
    AuthorSporthy
    Likes & Date created0 likes • 3 weeks ago
    Duration00:23
    DescriptionWe're here!
  2. TitleSoca & Afro Workout By Rowena Rigters (Part 2)
    Authorkanessahealth
    Likes & Date created0 likes • 3 weeks ago
    Duration06:06
    DescriptionKanessa Health is a new movement that creates fun workouts with Afro & Soca music! Our ambition is to get everybody fit with lots of fun and no pre-practice. We did not practice our moves beforehand, we freestyle on the spot. Making mistakes is part of the journey and that's ok, as long as you have fun. In this video Rowena will dance us through these good soca vibes.
  3. TitleSoca & Afro Workout By Daniel Danomah (Part 1)
    Authorkanessahealth
    Likes & Date created0 likes • 3 weeks ago
    Duration06:31
    DescriptionKanessa Health is a new movement that creates fun workouts with Afro & Soca music! Our ambition is to get everybody fit with lots of fun and no pre-practice. We did not practice our moves beforehand, we freestyle on the spot. Making mistakes is part of the journey and that's ok, as long as you have fun. In this video Daniel will take the lead with his amazing energy!
  4. TitleSoca & Afro Workout By Rowena Rigters (Dutch)
    Authorkanessahealth
    Likes & Date created0 likes • 3 weeks ago
    Duration06:56
    DescriptionKanessa Health is a new movement that creates fun workouts with Afro & Soca music! Our ambition is to get everybody fit with lots of fun and no pre-practice. We did not practice our moves beforehand, we freestyle on the spot. Making mistakes is part of the journey and that's ok, as long as you have fun. In this video Rowena will dance us through these good soca vibes. *Songs in this video; - Ashanti & Machel Montano - The Road - Voice & Precision - Cheers To Life
  5. TitleSoca & Afro Workout By Daniel Danomah (Dutch)
    Authorkanessahealth
    Likes & Date created0 likes • 3 weeks ago
    Duration07:04
    DescriptionKanessa Health is a new movement that creates fun workouts with Afro & Soca music! Our ambition is to get everybody fit with lots of fun and no pre-practice. We did not practice our moves beforehand, we freestyle on the spot. Making mistakes is part of the journey and that's ok, as long as you have fun. In this video Daniel will take the lead with his amazing energy! We will post a new video on the 13th of each month. We kick off online but we are here to get you on your feet. Soon you can also find us on Kanessa Health Events near you. Keep an eye on our website, www.kanessahealth.net, and we will see you soon! *Song in this video; - Fuse ODG - No Daylight - Kerwin Du Bois, Mical Teja & Coolblaze - Bumper Murder
  6. TitleKanessa Health Online Workout Challenge
    Authorkanessahealth
    Likes & Date created0 likes • 3 weeks ago
    Duration04:31
    DescriptionWelcome to our first workout video! Kanessa Health is a new movement that creates fun workouts with Afro & Soca music! Our ambition is to get everybody fit with lots of fun and no pre-practice. We did not practice our moves beforehand, we freestyle on the spot. Making mistakes is part of the journey and that's ok, as long as you have fun. In this video we challenged Kanessa, the creator of the brand, to do a tabata workout with the instructors. As you can see, it wasn't easy! We challenge you to do the same. Get together with some friends and try to finish this whole workout. Can you do it better than us?