Kanessa Health is a new movement that creates fun workouts with Afro &amp; Soca music! Our ambition is to get everybody fit with lots of fun and no pre-practice. We did not practice our moves beforehand, we freestyle on the spot. Making mistakes is part of the journey and that's ok, as long as you have fun.
In this video Daniel will take the lead with his amazing energy!
We will post a new video on the 13th of each month. We kick off online but we are here to get you on your feet. Soon you can also find us on Kanessa Health Events near you. Keep an eye on our website, www.kanessahealth.net, and we will see you soon!
*Song in this video;
- Fuse ODG - No Daylight
- Kerwin Du Bois, Mical Teja &amp; Coolblaze - Bumper Murder
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